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If only it were this easy. September is National Cholesterol Awareness Month Learn More All adults should have their cholesterol levels checked and know their potential risk for heart disease. A heart-healthy lifestyle -- including moderate exerci...
If only it were this easy. September is National Cholesterol Awareness Month Learn More All adults should have their cholesterol levels checked and know their potential risk for heart disease. A heart-healthy lifestyle -- including moderate exercise, a low-fat diet, and not smoking -- can significantly reduce your cholesterol levels.