post

Random Acts of Kindness: Part II (FREE printable)

Random Acts of Kindness: Part II (FREE printable)
Now that we’ve discussed the beauty and impact of generosity and thoughtfulness towards one another in “Random Acts of Kindness: Part 1,” let’s see how we can actually put this lovely concept into motion and make it come to life.

There are a few different ways to do this. You can initiate the act. Or you could perform an act in response to a kind act bestowed on you (which is called “paying it forward”). You could do something nice for your friends and family. Or you could do something nice for strangers. But regardless of which way you do it and to whom, the most important thing is that you do it without any expectation of reward. These are totally selfless acts that are certain to bring you immense satisfaction and pleasure.

We also want to emphasize that these acts do NOT necessarily require large sums of money or a lot of effort. Even the smallest gestures—as long as they’re performed sincerely and without an expectation of recognition or acknowledgement —can result in the greatest happiness.

We’d now love to share a few ideas with you for FREE acts of kindness:

  • Smile broadly and genuinely at someone who passes you by.
  • Hold the door (or elevator) open for the person behind you.
  • Let someone who’s in a rush cut ahead of you in line.
  • Visit a nursing home.
  • Give a sincere compliment to someone who looks like they could use one.
  • Share magazines you’ve already read with co-workers, friends, etc.
  • Bring in your neighbor’s trash cans.
  • Share extra produce from your garden with someone in need.
  • Write a letter to someone who has made a difference in your life.
  • Send someone an eCard (like this free one from Blue Mountain) for no special reason at all.

And here are some ideas for LOW-COST acts of kindness:

  • Leave a heftier tip than usual for your waiter or waitress.
  • Bring a meal to someone who just had a baby or other major life event.
  • Buy a candy bar (or magazine subscription, etc.) that a neighbor child is selling for a fundraiser.
  • Bring donuts or other delicious treat to work.
  • Put lots of pennies on the sidewalk for kids to find.
  • Pay for someone’s coffee.
  • Leave your change behind in a vending machine.
  • Buy an extra ticket and take someone to an event (e.g., movie, concert, ball game).
  • Send a care package to a soldier.

And as a small gift from us to you, we’ve designed a FREE printable that you can download today and give to anyone you choose. It includes 6 different cards that you can fill out and leave anonymously. Look at these cards as your chance to make someone’s day just a little bit brighter!

To download these free printable coupons, simply click on the image, and once the new page opens, right click to print or save the image to your computer.

Random Acts of Kindness: Part II (FREE printable)

And if you’re wondering exactly how the friendly folks at Blue Mountain use these printables to show each other we care, here’s how (along with the recipients’ feedback):

Random Acts of Kindness: Part II (FREE printable)

 

 

 

Random Acts of Kindness: Part II (FREE printable)Random Acts of Kindness: Part II (FREE printable)Random Acts of Kindness: Part II (FREE printable)Random Acts of Kindness: Part II (FREE printable)Random Acts of Kindness: Part II (FREE printable)Random Acts of Kindness: Part II (FREE printable)

post

Random Acts of Kindness Part I (FREE desktop background)

Random Acts of Kindness Part I (FREE desktop background)
A smile from a stranger…a hug out of nowhere from your child, friend, or family member… a card received in the mail “just because.” These seemingly small gestures aren’t small at all. In fact, they have the power to turn a day completely around, change an outlook, and move the spirit. Science has even shown that being kind can make a real difference in the well-being and health of individuals who practice it and receive it. Another added plus—it’s contagious. Kindness spurs kindness; a single act can influence dozens more.

Random acts of kindness and “paying it forward” have been picking up steam lately
and trending in social media. It may be due to the fact that, while we weren’t looking,
the world took a turn for the worse and seemingly appeared less kind. Children hurting
and bullying children, innocent people gunned-down at the mall, and sweet animals living
at the mercy of cruel hands have all played into this dark cloud sweeping through our daily
lives. Well, take heart—the sun is rising on a new day and the world is picking itself back
up again. People are noticing and making an effort to put kindness back at the top of their list.

While stuck in an elevator, a boy makes a human chair out of himself to allow an elderly lady to sit down while they wait for help…a baseball team adopts a lonely stray pup that wandered onto their field, and made him the team mascot now loved by millions…a stranger pays for a woman’s breakfast “just because he wanted to,”…a wallet is found in the gutter and mailed back to the out-of-town owner… across the nation, people are pulling up to drive-thru windows only to find out that the person before them has already paid for their order. Kindness is catching, and all of us here at Blue Mountain couldn’t be more thrilled because our work is dedicated to helping people connect with others and be lifted up and cared about. You never know what someone else’s struggles may be, and you probably aren’t aware of the immense power your smile and kind words possess, or how your simple gesture can turn a day, or even a life, around. It’s truly magical, and this popular poem is a heartfelt reminder of how one simple act can grow and multiply.

We’d like you to join us in sharing and spreading kindness, so we do hope you will visit us again later this week when we’ll share Part II of this post and give you some ideas (along with some free gifts) of how you can join the kindness journey. Until then, please enjoy this free downloadable wallpaper which is a thoughtful reminder that you have the power within you to make an extraordinary, beautiful difference. To set as your desktop back ground simply click the image, and when the new window appears, right click and choose “set as background.”

Random Acts of Kindness Part I (FREE desktop background)

Anthropologist Margaret Mead once remarked, “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” From the kindnesses happening in the world right now, it gladdens our hearts to tell you—she was right.

Random Acts of Kindness Part I (FREE desktop background)Random Acts of Kindness Part I (FREE desktop background)Random Acts of Kindness Part I (FREE desktop background)Random Acts of Kindness Part I (FREE desktop background)Random Acts of Kindness Part I (FREE desktop background)Random Acts of Kindness Part I (FREE desktop background)

post

12 Gifts of Christmas Kindness

12 Gifts of Christmas Kindness

Everyone at Blue Mountain is excited to share our 12 Gifts of Christmas Kindness. We created a special new collection of FREE digital postcards this year – each with a simple act of kindness that you can easily complete. Our own Blue Mountain team will be completing several of the acts ourselves and we encourage you to do the same. We will be highlighting the 12 Gifts on our Facebook wall, and we hope you will share the postcards via email, Facebook, mobile and more. These gifts are a simple and beautiful way to pay it forward, and give the gift of kindness this year and always!

 

12 Gifts of Christmas Kindness12 Gifts of Christmas Kindness12 Gifts of Christmas Kindness12 Gifts of Christmas Kindness12 Gifts of Christmas Kindness12 Gifts of Christmas Kindness