Category Archives: Health

Beating the Winter Blues

Whether you call it the Winter Blues or Seasonal Affective Disorder (SAD), it simply means we’re getting mid-way into winter and those gray skies aren’t bringing out the sunniest parts of our dispositions. Well, some of us anyway. But honestly, … Continue reading

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Don’t Give Up on Those Resolutions…

It’s New Year’s Resolution Revolution Day! Okay, we’re only two weeks into the new year and yet, some of us need to ask ourselves: how well are we keeping our resolutions? “Just fine,” we say, with our fingers crossed behind … Continue reading

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Sun, Sand and an Ocean Breeze – A Vacation for the Soul!

This gallery contains 12 photos.

Do you hear it? There’s the sound of calypso drums setting the tropical breezes in motion, giving happy feet to those who wander across the wet sandy beach looking for shells, those mementos of a peaceful moment. A little laughter can … Continue reading

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Pet Care Health Tips or How Not to Turn Your Pet Pink

The sun is out, it’s finally warm and you and your pets are ready to frolic outdoors.  While you’re out there having fun, here are a few tips to keep them healthy and safe. Some of our favorite pet friends … Continue reading

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March is Red Cross Month—Be Prepared

Are you ready for a disaster? You can be – March is Red Cross month!  The American Red Cross is one of the most widely recognized aid and preparedness organizations in the world. Founded in 1881 by leader Clara Barton, … Continue reading

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American Heart Month Health Tips

Hearts are associated with love and life, and that’s why American Heart Month is so important. For the month of February, it’s important to take a look at what keeps your heart healthy so that your life stays strong, happy, … Continue reading

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